We all crave a healthy, beautiful smile, but achieving that is not always so simple. The foods we eat and drinks we consume, medications, tobacco, alcohol, and so many other things impact our smile. But you can maintain pearly white beautiful teeth if you know how. Start with the following tips to meet that goal.
You Are What You Eat
It is time to remove those unhealthy foods from your diet. They are bad for your health and can also be detrimental to your oral health over time. Carbs are bad and sugary sweets and drinks are terrible. Replace unhealthy foods with better for you options for a better smile and improved health. Water is the best drink to quench your thirst. Drink as much water as possible every day. Experts recommend drinking about 64-oz. Water each day.
Visit the Dentist
Twice per year is all it takes to keep your teeth beautiful and healthy. You will be in and out of the dental office before you realize that it’s done. Schedule those appointments with the dentist and make sure your teeth are healthy all year long. If the dentist finds problems, he can correct them before they devastate your oral health. You smile with confidence after a dental visit.
Brush and Floss
Nothing is more important than brushing and flossing your teeth twice per day every day. There is no room for excuses. Brush your teeth! Brush for two minutes each session. Do not forget to brush the back of your teeth and your tone.
Missing teeth from your mouth? This can be embarrassing to anyone but with partial dentures in Forsyth you get a great replacement option that helps you love your smile after tooth loss. How nice is that?